I’ve been struggling with my emotions, my body, the shortening days and the weather.
I’m on a new medication this week, and it will take time to kick in. I hope it will help lessen some of the darkness on my hardest days.
Have also come to some new understandings abut my health journey.
And chief among them is that I am exhausted. Wiped. Out of spoons in mind, body and spirit. The losses of the last five years have opened me up to a lot of stuff and I have very little energy these days.
No wonder I haven't felt like riding my bike. It’s all piled on and I am only just beginning to sort it all out.
But still, the sun broke through the clouds this afternoon, and I knew that if I didn’t try to take advantage of that, I’d feel worse later on. So I forced myself out of bed, got dressed, and went for a Coffeeneuring ride.
It was tough going for the first mile or so. My legs felt like jelly, my knees creaked and it felt like a slog. But I knew there was a coffee place not far away where I could do the Coffeeneuring thing, so I kept pedaling.
One had been converted into a restaurant and bar that wouldn’t open until at least 4.
I rode across the street and down half a block to Extracto, which had closed at 2.
Annoyed, I decided to make a loop back to Ainsworth and MLK where I knew there’d be a Starbucks. It wasn’t ideal but it was there, and by now I was determined to have a cup of hot chocolate.
Along the way, I felt the wind pick up, and kept an eye on the sky to the southwest. If it started raining before I got to Starbucks I might get a bit wet, as I had only grabbed a rain shell but nothing else.
I made it, and the sun had come out again.
After sipping my hot chocolate and enjoying a slice of lemon pound cake, I watched the sky, read the Willamette Week and felt myself calm a little.
Stay strong!
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