Today, I felt really tired and thought about taking the bus to teaching tonight. But in the end, I pulled out the trailer, loaded up the guitar and set out. It turned out to be the right decision. The weather is cool and sunny, and by tonight it will get downright crisp. No rain is forecast, and I'm locking the guitar up at school so my load going home will be light. And bynthentime I was about halfway to school, I noticed that my mood had elevated a little and my pedal stroke was smooth as ever, even after three very hard-working days in a recording studio.
Riding a bike is good for you, but don't let that be the main reason you ride. Mostly it's just a really nice way to get places. So enjoy.