bikey bits and pieces at the end of 2010

In no particular order:

1. Learning how to work out has been a slow process, in fits and starts, since joining a gym last month. But I am learning and will stick with it. Sweetie went with me today and helped me figure out a workout plan that's more in lone with my modest goals (get stronger, improve energy levels, reduce stress). I tried some new things and learned how to use more of the equipment. I am hopeful that I can establish a routine that will work for me and help me improve over time. For now I'm not worrying about spinning; with all the daily riding I do I figure there's plenty of time to work intervals into the mix in the spring and for now just focus on strength (resistance work) and flexibility (yoga).

2. The ride to and from the gym, my only ride on this last day of the year, was cold, brisk and simply beautiful. The low-hanging sunlight and wispy clouds in an otherwise hard, bright winter sky took my breath away. I smiled as I felt a little of the sun's warmth on my cheeks in spite of the biting cold. It was, in short, a glorious day to ride a bike; and I'm glad to have had a day like this today.

3. Ending mileage for 2010 -- 2,448.7 miles -- falls a little more than 50 miles short of my stated goal of 2,500. Considering everything that has happened this year I'm prepared to give myself a little break. I haven't yet considered a goal for 2011 but will within the next week.

4. At the end of the secular year I remain grateful: for friends, for family, for my Sweetie and for Just Plain Being Alive. Upright and Breathing is a good state to be in.

I hope 2010 has been at least a reasonably good year for all of my readers, and I hope 2011 brings you love and laughter, some great surprises and memorable adventures.
Happy riding to all in the new year!