It feels miraculous to ride in the sunshine.
Today's high was in the mid-60s, and it looks like it will be that way through much of the next several days. I am taking it slow. I rode a mile down the road today to meet a friend for coffee. She hasn't been riding all that much either, so we've promised each other to work our way up to a half-hour social ride together later in the spring.
I'm not going far, and I'm not going fast. My thighs burn when I start out and I'm taking it really slow for now.
The whole stretching thing has always eluded me. Even when I was racing a decade ago, I never learned how to stretch properly. But clearly there's a need for me to learn a few basic stretches and use them before and after every ride, because if I don't my knees hurt afterwards. At my age, that's not going away. So I'll ask my doctor for a few good leg and foot stretches to help me loosen up a little.
But once I got going today, it was nice. Cold in the morning, but sunny. Everything is blooming right now -- daffodils, dandelions (ugh, the mowing!), and the first leaves of the tulips are coming up. In a few weeks the daffodils will fade and the irises will come in. I love riding during the spring here, and even if I don't go very far from home, there's still a lot to see.
I've started working VERY part-time at a synagogue in NW Portland, once a month. As part of my learning, I'm going to one Saturday morning service a month and just sitting in back, following along and learning a new prayerbook. My goal is that, before the summer's over, I'll be strong enough to ride all the way there, a distance of about six miles. If I don't make the goal I won't beat myself up (that's what Trimet is for!), but it's just a nice idea of returning to something I used to be able to do.
Today was lovely. I'll hope to get another ride in this weekend.
Thursday, March 24, 2022
Miraculous to ride in the sunshine again.
Monday, March 14, 2022
After a rough winter, leaning into spring: bikelovejones returns
I won’t lie. It’s been a very rough winter her at Rancho Beth.
Between all my usual pesky medical things and a new twist, my health took a nosedive in the early fall, and stayed there for months. It took time to get a proper diagnosis, but it appears that I got slammed with serious case of Crohn’s-related anemia. I had a blood transfusion a couple weeks ago, and that helped restore some oxygen to my blood. Next up, five weekly infusions of iron by IV (because I can’t take iron pills anymore), after which it’s hoped I will be back to full density and able to function again.
So, in a fit of optimism, I signed up for Urban Adventure League’s Mileposts Ride on May 7.
Between now and then, I’ll need to put my All-Rounder bike up in the stand and give it some love after months of benign neglect.
Along the way, I’ll be going through the small mountain of bikey things I no longer use or need, and will bring a small backpack of them with me to the Bicycle swap Meet on Sunday, April 3rd to make some quick cash. I will also have a casual reopening of the Bicycle Brain Trust next month, and locals can come by and hang out and dig bikes together. I’ll announce the reopening date in a future post.
Meanwhile, I will hope to begin taking your old, unwanted adult bicycles for refurbishing and distribution to those in need, sometime in late April when I’ve made some space. Stay tuned.
And a special note of #gratitude to each and every one of you who reached out to me while I was down and out over the last few months. Your notes of encouragement and goodwill meant and still mean a lot to me.
I look forward to being able to ride my bike around Portland again this spring.
I won’t ever be fast again, but I’ll be happy to ride.
Happy riding, and keep the rubber side down.