Friday, July 12, 2019

riding, recovery and other bodily science experiments

Just a heads-up to let you know I'm still here.
Most recent riding was a bit of coffeeneuring at Nossa Familia's NW cafe, where I rode in a cooling summer rain (t shirt got soaked and I didn't care because it felt glorious), and enjoyed an iced coffee.
For the last couple of days, riding has been difficult because of a muggy heat that has settled in.

It never used to get muggy here in the summer.

Welcome to climate change.

Temperature regulation becomes a challenge during perimenopause. I sweat, I tire easily and I totalyl crap out after doing a simply task like mowing the lawn.
I thought about a ride today, but every time I got up to go outside I got baked by the sun and the humidity and had to go back inside the house and lie down.

I certainly hope this is not the new normal. When I feel well, I LIKE riding my bicycle.
But in the meanwhile, I'm taking little energy spurts to clear out some old stuff on eBay and make space in my workshop before the summer gets to close to ending. I have lots of music to learn and/or review between now and September, and my riding will likely become a less strenuous reward for my hard rehearsal work at home.

Some updates:

I enjoyed a lovely Shabbat bicycle ride and potluck dinner out on the Columbia River  couple Fridays ago. It was really nice to go for a longer ride in the cool evening breeze, with folks from The Alberta Shul (a non-profit promoting Jewish communal life on Portland's east side).

Below: Our Shabbes candles, and the sunset as seen from the park we rode to.
No photo description available.


Image may contain: bicycle and outdoorI sent off the last batch of Refugee Bikes to Catholic Charities this morning. I am now out of both bicycles and U-Locks, and cannot proceed until I find more of both. I am taking donations if they come my way but will not actively pursue fixing up more bikes in earnest until the fall.

The bikes continue to be well-received at CC, and just last week I saw someone downtown riding a bike I'd fixed up earlier in the spring; he'd procured some panniers and was hauling bags of groceries. Seeing the bike in action under a happy rider made me very happy as well.

Most of the bicycles I've rescued and repaired for this effort can be seen here:

Note: This reflects only about three-quarters of the bikes I've repaired. I didn't photograph many of the earliest bikes and missed a few along the way. I now make an effort to record every bike, mostly so folks interested in the ways a bike can be modified for city riding can consider many options.
I LOVE refurbishing old racing and touring bikes for the less-glamorous demands of city transportation.


On the disability front: I got what will likely be a first hearing.
Sadly, they scheduled it on -- yup -- Rosh Hashanah, the Jewish New Year. There's no way I can make the hearing on that day and have applied for a rescheduling. My lawyer believes this is a valid reason and that they will honor it. I just hope they don't honor it on top of a gig or something. I am keeping the faith and hoping it will turn out okay.

I'm also raising funding to record my latest collection of original songs. If you'd like to learn more and participate in this effort, check it out here:

Torn right now between another nap (I've already had one today but I am feeling really sleepy and worn out), and a tiny spin around the block on my bike.
If I do the latter I can reward myself with an iced coffee or something.

Wherever your bicycle takes you this weekend enjoy yourself!
Happy Friday and Shabbat Shalom.

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